Over the last couple of years, my husband and I have gotten into rock-climbing. Prior to the pandemic, in fact, we were getting to our...

They sent me home from the hospital this morning with a small book entitled, “Miscarriage: A Shattered Dream”*. In fact, when I tried...

***Full disclosure, this post contains some real talk about the emotional, physical, and mental turmoil of birthing... read at your own...

Several months ago, I learned about Gretchen Rubin’s four tendencies. (See https://gretchenrubin.com/2015/01/ta-da-the-launch-of-my-quiz-...

Today I stood on the dock at the cabin and let the wind spread some of the ashes of my beloved four-legged companion, Mr. Frost. It was...

Not too long ago, I started attending equine therapy. I have a long love for horses. As such, the arena amidst a herd seemed like a new...

Recently, this was the message hidden within my fortune cookie. "If you are hungry, eat more". Initially I was frustrated; it seemed to...

I once heard a story about a priest who was confronted by a soldier while he was walking down a road in pre-revolutionary Russia. The...

Recently I was talking to a client about trying to learn something new. We were discussing how as adults from time to time we are given...

Not too long ago, I had a brief but poignant dream. I arrived in a frenzy to an outside yoga class where I quickly set up my mat next to...

It’s the first of the year and I am sitting in my dad’s old recliner, eating mint-oreo ice cream and writing at 8:30 in the evening. The...

Just over six months ago, I became a mom. Amidst the whirlwind of washing bottles, doing daycare pick-ups and drop-offs, and just...